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Everything about Rhomboids and Levator Scapulae : Physical therapy appro...

Posted by Swapnil Mate on April 11, 2021

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Posted by Swapnil Mate on January 01, 2020

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HPE Functional Cupping with Rock Pods on Actor Aashim Gulati

Functional Cupping (New Advanced Approach in Cupping Dynamics) this video demonstrates few movements pattern that he needs to incorporate in his home or gym exercise regime for corrections of his thoracic kyphosis What is Cupping Cupping practice is over 5000 years old. The effect has remained the same; only the cups and the technique have changed over these many years. Functional Cupping is most advance approach followed in many European countries for influencing the movement pattern with cups. Cupping is one of the traditional treatment methods that does not involve medicinal substance bur serve as useful weapons in the fight against many diseases or complaints. applied correctly the method is harmless and does not cause ant adverse side effects. The result is often fast and impressive because the body reacts within hours to cupping at the proper location. What is Functional Cupping In general, Cupping is of two types - dry and Wet Cupping ...

Everything about Rhomboids and Levator Scapulae : Physical therapy appro...

Guide to HPE Functional Dry Needling

HPE Functional Integrated Dry Needling The advance approach in Clinical and Sports Dry Needling Dry Needling - the Advance Approach in Pain Management. well not really advance, it is based on the science of acupuncture, the only difference is the terminology and site of its insertion. while in acupuncture, the insertion of needles is on the reference point/meridian points. in DN, it's at the source of pain or in Functional DN at the physiological system. The only reason why dry needling technique was discovered or invented, was to basically to eliminate pain arising due to muscle knots often referred to as tender spots / trigger points. HOW HPE FUNCTIONAL DRY NEEDLING More Superior to traditional DN? Traditional Dry Needling is an outdated concept now and earlier it was practiced to eliminate knots present in muscle and fascia and its associated pain. Functional Integrated Dry Needling targets al...

Sports Recovery Methods and Protocol

Sports Recovery -: This Blog is about creating awareness amongst the fitness industry, sports athletes, and the general population about the Recovery process and its methods. For most of the 20th century, getting fitter means training harder. Professionalism in sports has provided the foundation for elite athletes to focus purely on training and competition . Ignoring the most important zone in training, "RECOVERY" , which has a significant impact on uplifting the performance. Recovery plays a vital role in Maximizing the performance, Reducing Fatigue and Stress by recovering from the damage done by inflammation, caused due to strenuous bout of exercises or after playing any sports. So every time, you burn an extra calorie or do heavy weight training, or run the extra mile, that extra will always create a micro-trauma in the connective tissue which would initiate the inflammation process demanding rest and recovery. While ignoring the recovery part, the severe inflammation...

Best Functional Kinesio Taping Workshop In India and UK

What is Functional Kinesio Taping Method? Functional Kinesio Taping Method is a therapeutic taping technique, designed in a unique pattern to enhance the physiological system and to facilitate the body's natural healing process. It is extensively used in all kinds of Orthopedic, Neurological, Cardio and Circulatory disorders. Functional Kinesio Taping Method is a combination taping technique approach, applied to the patient based upon their proper evaluation and considering patho-physiology and patho-mechanics of the condition. Functional Taping combine two or more physiological system to prevent, rehabilitate and strengthen the connective tissue. The principle on which the Functional Taping Technique works is Decompression effect, Space Correction and Neuro-Sensory Stimulation. Why is Kinesio Taping Technique Unique? Over the years of clinical research and testing with the practitioner for the betterment of patient conditions, Dr. Kenzo Kase, Founder of Kinesio Taping techniqu...

Guide to IASTM - HPE Functional Fascia Release Therapy

Functional IASTM and Fascia... this BLOG, features the basic and advance information on the FASCIA as an organ system and its dysfunction and various effective ways to mobilize and to strengthen the fascia. Fascia is a brand new concept in clinical and sports medicine and rehabilitation, it has been about only 7 - 10 years of clinical research around it. for over 100 years, fascia as a connective tissue was ignored by anatomist and was often considered as a disposable or packaging tissue surrounding the musculoskeletal system. Fascia recently discovered as a new organ system, not only connects the skeletal and muscular system, but perform various important task in functional movement pattern. "There are various ways to effectively mobilize the FASCIA, the best and most effective is via IASTM " 1. What does IASTM Stand for? IASTM stands for Instrument Assisted Soft Tissue Manipulation / Mobilization. 2. ...

Keep Getting Headaches?

Keep Getting Headaches? Try Correcting Your Posture I asked you what causes your headaches, what would your answer be? Probably staring at a screen too long, dehydration, poor diet or stress. You might be right, but there’s another cause that few people know about and even fewer understand: POSTURE !!!. Postural cause of headache are a fascination of mine and by treating headaches as a physical condition, I’ve been able to relieve symptoms for people who have been living with headaches for many years, providing both immediate, short-term relief and long-term management. Posture-related headaches are especially prevalent in people who spend long hours at their desk in a stressful environment – which I’m sure sounds familiar to many people in India. Misdiagnosis may lead people to accept treatable headaches as an inevitable side effect of their career, or become dependent on painkillers to relieve the symptoms without addressing the cause.It’s Not All in Y...

MYSURU in a day... 5 things not to miss in land of fragrance

5 things not to miss in land of fragrance - Mysore let's know mysore better..... Located in the foothills of CHAMUNDI hills, MYSORE is replete with the history of its royal heritage, intricate architecture, its famed silk sarees, sandalwood and definitely yoga. Served as the capital city of the kingdom of mysore for nearly six centuries, it was merely ruled by the Wadiyar dynasty. The Wadiyar were patrons of art and culture and contributed significantly to the cultural and economic growth of the city and the state. While on my clinical educational 4 days trip to the city of mysuru : new pronounced name to earlier Mysore , which British changed from mahishuru . Karnataka government on November 2014 changed to MYSURU. I was able to roam and cover some of the best tourist spots around the city, which imbibe the ancient mythological history in it. Modern Mysuru is the First Cleanest City of India. It has good connectivity via ro...

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